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Podcast: RX'D Radio
Episode: E260: Bracing
Description: Today on RX'D Radio we've got the ONLY bracing podcast you'll ever need to listen to. Shallow and Jiunta give us a step by step process on how to transfer someone into core training to advanced dynamic bracing. They explain how they are different, how they are the same and when they should be different vs the same. A very organic conversation leading into a workable model on how Shallow and Jiuntas brains process these 2 big parts of training. Â Don't miss the release of our newest educational community - The Pre-Script â„¢ Collective! Join the...