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Podcast: RX'D Radio
Episode: E247: Longevity
Description: The RX'D Radio Pre-Script™ team discusses longevity and aging this week, debating on which factors have the most significant impact on the length of a person's life. We cover training, activity levels, nutrition, and how all of these factors may influence aging and longevity. The crew debate the tradeoffs between living a life focused on duration versus quality and throw around their opinions on what they would and wouldn't be willing to give up for a longer, "healthier" life span. For other strength training, health, and injury prevention resources, check out our website, Yo...