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Podcast: RX'D Radio
Episode: E198: Mike Barnes: Muscle Hypertrophy By The Muscle Coach Himself
Description: RX'D Radio welcomes Muscle Coach Mike Barnes to the stand! Mike is a national-level bodybuilder and strength coach based out of the Toronto area, and he hosts the podcast, Buried Under the Bar. Today we take a deep dive into what it really takes to be a competitive bodybuilder. Shallow and Mike begin the discussion reflecting on the bodybuilding industry today and the perception of being a bodybuilder versus the action required to become one. They discuss the "smarts" of bodybuilding training techniques and the willpower required for a competitor to make center stage. The team analyzes...