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Podcast: RX'D Radio
Episode: E161: Mike O'Hearn (Talking with the Titan)
Description: When you do what you love, you just keep on going no matter what. For some, lifting can be a passion. There is meaning from the barbells, the movement, and the routine. But what happens when you combine passion with helping others? That is the moment you find purpose. Â In this special episode of RX'D Radio, the tables are turned as Shallow gets interviewed by the Titan, Mike O'Hearn. Shallow's been on the road teaching applied biomechanics, injury risk management, and sports performance. Today, he gives recommendations for those starting out in bodybuilding including the i...