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Podcast: RX'D Radio
Episode: E110: Ben Pakulski: Winning The Mental Game- The Steps To Cognitive Enhancement
Description: This episode of RX'D RADIO is brought to you by www.pre-script.com for the most complete exercise programing join the team at Pre-Script! Today we are joined by special guest Ben Pakulski, Ben is a former IFBB professional body builder, entrepreneur and thought leader in the health and performance space. Ben is the host os The Muscle Expert Podcast and a great friend of the show. Jordan and Ben go on a deep dive into the world of cognitive enhancement through lifestyle, breathing, stress management, mindfulness , meditation diet and so much more. B...