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Podcast: RX'D Radio
Episode: E81: Plant Based Performance? Not Likely. Lifting Fast And Fast Lifting.
Description: This RX'D RADIO episode is brought to you by www.pre-script.com Plat based? Vegan? Strong? One of these things doesn't fit... The Jordan's break down the psychological and physiological benefit of or lack of benefit when it comes to lifting as a vegan or "plant based" athlete. Then they dive into the tenants and importance of speed in lifting, but also break down some common misconceptions of gadgets of a gizmos that might not be helping your performance when it comes to tracking bar speed. Be sure to leave a 5 st...