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Podcast: Fit Womens Weekly Podcast
Episode: Do You Sweat More The More Fit You Get?
Description: Friday Fit Quickie to answer two common questions I get as a trainer and someone who workouts out a lot... lol. Do I still get sore? Do I sweat a lot? We'll cover the latter a little more in detail on why we sweat in the first place, what factors dictate how much a person sweats and why as you get more fit, you actually sweat more. Love what you hear? Make sure to subscribe and leave a review. -> Want to workout with me? https://fitwomensweekly.com/fww-live/what-members-get -> Do...