Want to create an interactive transcript for this episode?
Podcast: Fit Womens Weekly Podcast
Episode: The Best Way To Finish Fit!
Description: Love the show? Support the show by sharing this episode with friends! Every wonder why you get so cold (even the shivers) after a workout? I have the answer.Β Plus a big announcement about this year's Finish Fit event. 6 weeks of finess, nutrition and everything you need ot finish the year as strong as possible!Β Registration opens Monday but because you're a podcast friend, you can get access early (Saturday 10/15). Email or slide into my DMs for the details. Connect With FWW: Complete theΒ 14 Day FREE Ignite Reset Challenge!