Want to create an interactive transcript for this episode?
Podcast: Fit Womens Weekly Podcast
Episode: Yes, Carbs Are Good For You But This Is Really Stupid Nutrition Advice
Description: What are the 4 signs you need more carbs in your life? Seems harmless right? It was the title of a recent article which had some great points except they got two things VERY VERY wrong. I have to talk it out with you! Plus, the biggest mistakes I made starting out as a trainer, vacation workouts, and the realness of social media. Am I who I say I am? Let's Connect: www.instagram.com/KindalBoyleFitness www.FitWomensWeekly.com [email protected]Â