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Podcast: Fit Womens Weekly Podcast
Episode: Embrace The Suck To Conquer 22 Miles Of Hiking In A Day: Live Your Fitness Retreat
Description: This was the adventure I've been craving for years. Today I recap my 11th women's Live Your Fitness Retreat. I took 10 ladies on a 22 mile hike through the Black Mountains of NC. We summited Mt Mitchell, witnessed amazing views, and pushed beyond our limits. I'll cover the trails, the food, all 3 hikes, and the sponsors. Make sure not to miss out on the giveaway found at www.instagram.com/trainerkindal Ready for the S.Shred? Email [email protected] Â