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Podcast: Fit Womens Weekly Podcast
Episode: Ep. 224: Nothing But The Truth! And The Worst/Best Workout Ever
Description: Today's podcast is because of you! Thanks for your questions. Does intermittent fasting effect my strength workouts? How did I get started with kettlebells? What's up with Ashley? Do I listen to music during workouts? I'm also sharing my workout from earlier this week because it killed me. You can thank me later! Fitwomensweekly.net Instagram.com/trainerkindal