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Podcast: Fit Womens Weekly Podcast
Episode: Ep. 221: I Did A 3 Mile Swim & Run Race: Blue Sky Endurance Fest Recap
Description: This past weekend I did my first dualathlon of 3 rounds of: 1 Mile Swim & 1 Mile Run This race definitely falls in my top 5 hardest races and I can't wait to share. Then, let's finish it off with vacation chat. How do 2 personal trainers navigate vacation when it comes to fitness and nutrition? Like? Let me know! Questions? [email protected] or Instagram.com/TrainerKindal Â