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Podcast: Fit Womens Weekly Podcast
Episode: Ep 145: Best Nutrition & Mindset Resources + Dealing With Exercise Addiction With A Desk Job
Description: This episode is all about becoming smarter and more aware! After catching up and talking recent workouts, we tackled some AWESOME reader questions... "I was listening recently you mentioned that you just finished the book "The Microbiome Diet." I have been struggling with my digestion for the past 2 months and following the Paleo guidelines, but it doesn't seem to be fixing the issue.  I can only imagine that it has something to do with my gut. I am curious as to which other nutrition books you have read and enjoyed in the past and which on...