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Podcast: Fit Womens Weekly Podcast
Episode: Ep. 115: Real Women Talk - Will Lifting Weights Make You Bulky?
Description: It's week 2 of our Real Women Talk series with my friend and fellow fitness badass, Ashley Drummonds (Ashleydrummonds.com). This week let's talk about trying new things. It can be tough to try a new gym, form of fitness or even focus on an exercise we're not used to doing often. Trying new can be scary... but guess what? 99% of the time when you're done you'll ask yourself, "What did I have to be nervous about?" Ashley and I share our own journeys to getting comfortable in the gym... away from the cardio machines!Â