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Podcast: Fit Womens Weekly Podcast
Episode: Amanda Brooks From RunToTheFinish Answers Runner's Must Know Questions
Description: Amanda Brooks is one of the top rated running blogs on the web. She knows her stuff.Â
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In this podcast, we answer your biggest questions:Â
What fuel to use and when? Is real fuel vs Gus an issue?Â
What to eat the night before a long run or race?Â
Is there a difference in how a store analyses your run?Â
How to make the last few miles not so ugly?Â
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And more! Tune in!Â