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Podcast: Fit Womens Weekly Podcast
Episode: How To Eat To Lose Weight The Healthy Way and Keep It Off - Interview with Dr. Brie McGrievy
Description: This is a great episode of What The Fitness. It's with Dr. Brie Turner McGrievy who is a registered dietitian and PHD at the University of South Carolina.Â
We talk about so much in this episode that is going to really help you burn fat through nutrition and keep it off... because it's all about the right habits.
You'll learn:
The proper diet for losing weight... true weight... and keeping it off.
What most women commonly do wrong when dieting, besides dieting itself... plus how to fix it.
The e...