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Podcast: Fit Womens Weekly Podcast
Episode: 5 Hidden Damaging Admissions From Fitness Trainers
Description: These are the five damaging admissions you need to know about going into the Holiday and New Year seasons. Many trainers, companies, and other people bash each other... bash the way they train... and so much more.Â
These little tifs that trainers and nutrition experts get in can really hurt how you see results.Â
In this podcast we are going to talk about 5 big hidden admissions that trainers use. You'll learn things like:
What trainers and nutrition experts use to prove their point even though nothing is actually ever proven.
What th...