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Podcast: Fit Womens Weekly Podcast
Episode: How To Train Like A Real Woman - Interview with Mike Boyle
Description: Mike Boyle... no relation to Dan or I... is an amazing trainer and he's been a mentor for so long. Incredibly honest... talented... and with more experience than most trainers combined.Â
I think you'll really enjoy todays's podcast because it's a break from the "run your body into the ground" style of training and more about what type of training actually works. And when I say works I mean works to make you healthier, stronger, fitter, and live longer with no injuries.
In this interview you're going to learn...
Why the best exercises a...