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Podcast: Fit Womens Weekly Podcast
Episode: Body Transformation Success Story - Jess Stanfield
Description: You've probably never heard of Jess, but she's an amazing woman. She is actually one of my boot campers here in Charleston. She's been a client for a very long time and more importantly, she's an incredible inspiration to women everywhere looking to not to just lose weight, but transform their bodies for strength too.
In this episode of What The Fitness, Jess shares how she lost over 25 pounds in just 12 weeks. She talks about training, tracking her nutrition, and making those daily decisions that really count.Â
What's great about Jess is she's not like a...