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Podcast: Fit Womens Weekly Podcast
Episode: Fitness Glowing Shirts, Tracking With Watches, Baby Ruth Candy Bars, And Dealing With Excuses
Description: This was the first episode of What The Fitness. In this episode you'll learn a about workout shirts that glow with the heat of your muscles. Essentially they outline which muscles work. Plus you'll learn about tracking with watches, crazy stuff about a Baby Ruth candy bar, and dealing with excuses and not wanting to workout.