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Podcast: Fit to Transform Podcast with Coach Nikias
Episode: Eat more to stay lean and perform at your best: the high-energy flux lifestyle - With Brandon DaCruz - Ep. 170
Description: The evidence-informed high-energy flux lifestyle coach Brandon DaCruz and I discuss in this podcast is perfect for you if your goal is to achieve a lean physique and maintain it while also performing at a high level in both your training and the rest of your life.Brandon DaCruz is an internationally accredited nutritionist and physique coach who has been working with clients exclusively online since 2013. Brandon has been featured in publications like Men’s Fitness Magazine, Muscular Development, Bodybuilding.com and the Alan Aragon Research Review where he’s bee...