Want to create an interactive transcript for this episode?
Podcast: Your Morning Mantra
Episode: Reflection - Silence Speaks
Description: This is a companion podcast for this morning's mantra. Silence is not emptiness — it is presence. Today’s meditation encourages us to listen to the quiet between the sounds, where truth and clarity gently reveal themselves. Your Morning Mantra: In silence, I hear my truth. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.