Want to create an interactive transcript for this episode?
Podcast: Sleep Meditation for Women 3 HOURS
Episode: Affirmations for New Beginnings and Restful Sleep
Description: Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
As you settle in, feel the breath flow softly,
Easing into calm, inviting gentle release.
PAUSE…
Begin by taking a soft, deep breath,
Allowing your body to sink deeper into the bed,
Fee...