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Podcast: Heal Squad x Maria Menounos
Episode: The Sunday Set Up Ep. 22: What We Can Learn From Mr. Rogers About Joy
Description: Hey, Heal Squad! On this week’s Sunday Set Up, Kev and Anne are taking inspiration from Mr. Rogers, breakfast cereals, and even social media detoxing to remind us of something simple but powerful: joy is underrated.
They reflect on how a certain mindset can change the way we move through today’s world, especially when social media amplifies negativity. From routines and rituals that create calm to practicing gratitude, they dive into how perspective shapes our reality.
And because healing also comes with lightness, they sprinkle in a little nostalgia that shaped our childhood morn...