Want to create an interactive transcript for this episode?
Podcast: Heal Squad x Maria Menounos
Episode: Heal in 10: What Your Emotions Are Really Trying to Tell You (and How to Understand Them)
Description: Hey, Heal Squad! In this week’s Heal in 10, Maria is joined by spiritual medium and author MaryAnn DiMarco for a powerful conversation on what it really takes to understand your feelings and build trust in yourself.
MaryAnn shares how shifting perspective can turn even your hardest moments into growth, and why gratitude is the fastest way to stop a downward spiral. She breaks down the difference between true healing and “spiritual bypassing,” reminding us that we can’t manifest or surrender our way out of pain without actually facing what we feel.
You’ll also learn...