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Podcast: The Ben Azadi Show
Episode: #1115 7 Strange Signs Your Fasting Is Actually Working (Even When It Feels Like It’s Not) With Ben Azadi
Description: Fasting can feel uncomfortable—but those strange symptoms you experience are often signs that it’s actually working. In this episode, Ben Azadi shares 7 unusual signals that your body is shifting into fat-burning mode and deep repair, even when it doesn’t feel that way.
You’ll learn:
Why weight gain, bloating, or skin breakouts may signal detox and healing
How brain fog, fatigue, or feeling cold show your mitochondria and hormones are adapting
The emotional side of fasting—why irritability or mood swings are part of the process
The truth...