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Podcast: The One Inside: An Internal Family Systems (IFS) podcast
Episode: IFS and "Healing Happens in Relationships" with Anna Vincentz
Description: On today's episode I chat with Anna Vincentz, a Level 3 IFS therapist who resides in Denmark. We talk about: 1. Attachment: the nervous system and inner and outer coregulation with parents, children, partners, clients and therapists 2. New Danish Parenting: Children always make sense, Relationships matter most, and conscious parenting. Anna says- Parts don't want to settle for unconditional love and attachment from Self. When they actually get connection from Self they realize it is not settling at all. And- We don't need to lean in to our partners from our...