Want to create an interactive transcript for this episode?
Podcast: The One Inside: An Internal Family Systems (IFS) podcast
Episode: IFS and The Best of You with Alison Cook
Description: Welcome to Season 4! Today I chat with Dr. Alison Cook, psychologist and author of Boundaries for Your Soul and her new book, The Best of You. We talk about: - Psychology and Faith - The parts that come up with the question, "What do I need?" - What is 'Self', selfishness, and Self-hood? - Alison's experience of hearing a part who feels betrayed by Self - Productive parts and the Enneagram - Codependency, Relationships, and Fawning Alison says, "The Best of...