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Podcast: The One Inside: An Internal Family Systems (IFS) podcast
Episode: IFS and Unblend and Befriend with Kim Smith
Description: On today's episode I chat with Kim Smith. Kim created a journal to help you have conversations between yourSelf and your parts. This is such a valuable tool for the IFS community. Kim is an author and publisher.  Her late grandmother invited miraculous possibility with 3 words, "Enjoy Your Life."  The mission of Unbelievable Freedom Books is to pass these words on to freedom-seeking readers everywhere. Kim is one of the most motivational and inspirational people I know. I invite you to listen for the parts of you who get in the way of your Enjoying Your...