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Podcast: The One Inside: An Internal Family Systems (IFS) podcast
Episode: IFS and Who's at the Table? with Diana Richards
Description: On today's episode I chat with Diana Richards, registered dietitian, Anusara yoga teacher, and who is certified in IFS. Diana offers workshops, consultation groups, and Intuitive Eating groups. She is a frequent staffer at IFS trainings and partnered with Jeanne Catanzaro in the IFS Continuity Program about Self Led eating and using IFS to heal food and body concerns. On this episode we talk about: - Diana's own personal story - "It is not about the food at all."Â - A parts driven approach - Impact of family, culture a...