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Podcast: The One Inside: An Internal Family Systems (IFS) podcast
Episode: IFS and The Power of Healing Our Own Racism with Dorothea Hrossowyc and Ingrid Helander
Description: On today's episode, I chat with Dorothea Hrossowyc and Ingrid Helander. Ingrid and Dorothea along with Tyler Haaren, Joya Lonsdale, Julia Sullivan, and Paula Shulman led a workshop on "Healing Racism From the Inside Out, Unburdening our Parts around Race and Racism", at the 2016 IFS Annual Conference, and were a part of the plenary session, along with Tyler, Joya and Donna Dellal-Ferme at the 2017 IFS Annual Conference titled Self-Led Activism. Releasing Your Inner Change Agent. I encourage you to listen and observe your own parts' reactions. Use these as trailheads to do your own work and meet the...