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Podcast: The One Inside: An Internal Family Systems (IFS) podcast
Episode: IFS and Parts Work with Tom Holmes
Description: On today's episode, I talk with Tom Holmes. He and his wife, Lauri wrote the book, "Parts Work: An Illustrated Guide to Your Inner Life." Sharon Eckstein created incredible illustrations which are in the book and the Inner Active cards. The book and the Parts Work Inner Active cards are some of my favorite IFS tools. I can't express how much I love- and use- the parts cards! Tom has been around the IFS community for a long time- Dick mentions him in the epi we did last fall. Tom tells us his journey with...