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Podcast: The One Inside: An Internal Family Systems (IFS) podcast
Episode: IFS and Our Powerful Voice with Radhalisa Zarzuela and Deran Young
Description: On today's episode I speak with Radhalisa Zarzuela and Deran Young. Radha and Deran met at a level one IFS training in Harlem, NY. Radha shares her story with us which is touching and courageous. I felt inspired by her and think you will too. We talk about 'rules' which may come from our cultures and the legacy burdens we carry. We talk about "code switching" as a person of color. We talk about the impact of domestic violence and the power of coming out of this with "trauma residue" and...