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Podcast: The One Inside: An Internal Family Systems (IFS) podcast
Episode: IFS and The Why Behind Our Weird Questions with Angela Huebner
Description: I'm soooo excited about this episode where I chat with Dr. Angela Huebner, a triple threat therapist, writer, speaker. She is very smart and very warm, two attributes I greatly admire. We talk about the 'why' behind all the weird questions we ask in IFS. My only regret is I didn't ask her more about this! We shift over to talk about Lifeforce Yoga and 'breathing to shift emotion' at about the 40 minute mark. As I was editing this I was like, "Oh no! That is it, I want more!" Angela calls our ability to...