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Podcast: The One Inside: An Internal Family Systems (IFS) podcast
Episode: IFS and "The Parts Inside of Me" with Shelly Johnson
Description: On today's episode, I chat with Shelly Johnson, author of the fantastic book, "The Parts Inside of Me." Shelly and I spend about half the episode talking about the power of Self and half walking through her book. Shelly shares her powerful story in between. Shelly begins her book with these two meaningful quotes: "If you love what's in your way, they will transform." - Dick Schwartz "I believe that there is a divine spark in every human being, although it may be buried deeply."- Michi Rose One o...