Want to create an interactive transcript for this episode?
Podcast: The One Inside: An Internal Family Systems (IFS) podcast
Episode: IFS and Our Silenced Stories with Anne Hallward
Description: On today's episode- the 50th! episode - I get to chat with Anne Hallward founder and host of Safe Space Radio. Anne is passionate about helping others who have suffered the "repetition of traumatic silence." Not only have they experienced a horrible trauma, they have to be silent about it for fear of backlash. Silence following a trauma perpetuates shame and blame. Anne refers to this as the "wounding of silence." She shares her 7 step process which increases the possibility of having an exiled story welcomed back when it is finally told. We want our...