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Podcast: The One Inside: An Internal Family Systems (IFS) podcast
Episode: IFS, Body- based therapy, and Shamanism with Jennifer Farley
Description: On today's episode, Jennifer Farley and I chat about how the body can help us connect to parts and Self. We also talk about Shamanism and its connection to IFS. I found this conversation fascinating and I cannot wait to have Jenn on again! Here are a few of the highlights: - Use of movement as a psychological treatment intervention. - How you move and hold yourself reflects how you feel about yourself, how you relate to others, and how you experience the world. - You can get to know parts...