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Podcast: The One Inside: An Internal Family Systems (IFS) podcast
Episode: IFS and Legacy Burdens with Marushka Glissen
Description: On today's episode I speak with Marushka Glissen, an assistant trainer with the IFS Institute about legacy burdens. Legacy burdens are the feelings, beliefs, perspectives, ways of being in the world, etc. which are passed on from generation to generation. A part of me doesn't want to tell you all we talk about because it is so powerful I want you just to listen. Another part of me who, probably like you, is picky about what I spend time listening to and will read this little blurb in a podcast episode before I commit. <...