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Podcast: Martha Runs the World Podcast
Episode: Strengths of Older Runners!
Description: Send us Fan Mail#352 - I did an earlier episode helping older runners keep running. This week, I focus more on the strengths that keep older runners on the road or trail. There are some key differences between younger and older runners, especially in mindset, so I hope I can help you out, no matter your age or skill.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts  SpotifySupport the showMartha Runs the W...