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Martha Runs the World Podcast
A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.Â
Do Runners Need Supplements?
25 mins; March 31, 2026
ANIMALS!! Domestic and Wild Animals You May Meet During Your Runs!
27 mins; March 24, 2026
The Long Run Revisited......
27 mins; March 17, 2026
What's Worth Paying More and What's Worth Saving Money?
28 mins; March 10, 2026
Is There Gatekeeping In Running?
29 mins; March 03, 2026
Does NCAA Track Have A Problem?
24 mins; February 24, 2026
Your Guide to San Francisco Stairways!
27 mins; February 17, 2026
Logic vs Emotions!
24 mins; February 10, 2026
Don't Make These Rookie Mistakes!
28 mins; February 03, 2026
7th Anniversary and My Thoughts About It
24 mins; January 27, 2026
Chris Avery Runs For Purpose & Faith!
36 mins; January 20, 2026
How Running Changes Us!
28 mins; January 13, 2026
Disappointments Lead to Lost Opportunities
25 mins; January 06, 2026
Hello 2026!
25 mins; December 30, 2025
Do You Have A Secret Trail?
26 mins; December 23, 2025
Dear Santa..........
26 mins; December 16, 2025
Annual Gifts For Runners Show!!!!!!!
26 mins; December 09, 2025
Rob Sembiante - Ultrarunner and Race Director!
41 mins; December 02, 2025
Happy Turkey Trot Day!
29 mins; November 25, 2025
For Better Or Worse, Changes Happen
24 mins; November 18, 2025
Thank You Veterans!
25 mins; November 11, 2025
Running in the Dark!
27 mins; November 04, 2025
Haunted Running Trails! Haunted Hotels!
25 mins; October 28, 2025
Bored With Your Runs? Create A Fun Run!
24 mins; October 21, 2025
Strengths of Older Runners!
24 mins; October 14, 2025
The Downfall of Running Magazines
25 mins; October 07, 2025
Things I Always Do As A Runner, Things I Never Do
25 mins; September 30, 2025
Chris Wehrman of RunBetter Returns With More Running Help!
38 mins; September 23, 2025
Eat to Fuel Your Runs!
26 mins; September 16, 2025
Canceled Races We Miss.....
25 mins; September 09, 2025
What Is Skyrunning?
24 mins; September 02, 2025
Dear Running Shoe Companies - An Open Letter
25 mins; August 26, 2025
Do You Even Stretch Bruh?
24 mins; August 19, 2025
Some Uncomfortable Truths
26 mins; August 12, 2025
Emil Zatopek - Greatest Runner of All Time?
25 mins; August 05, 2025
Trekking Poles, What Are They Good For?
25 mins; July 29, 2025
Running Stuff I Don't Use Anymore and A Couple Things I Do!
31 mins; July 22, 2025
Stairs Can Work For YOU!!!
26 mins; July 15, 2025
I've Got a Secret to Share With You!
28 mins; July 08, 2025
Growing Pains of Ultrarunning!
31 mins; July 01, 2025
Cool Moon 50 DNF - But Wait! There's More!!!
26 mins; June 24, 2025
20th Sober Anniversary - Should Runners Say They're Addicted to Running?
24 mins; June 17, 2025
Robyn Godfrey - Triumph In the World Marathon Majors!
32 mins; June 10, 2025
John Muir Trail - Treasure of the Sierra Nevada Mountains!
26 mins; June 03, 2025
Sri Chinmoy Self-Transcendence 3100 Mile Race!
26 mins; May 27, 2025
Napa Wilderness Trail Race 2025!
25 mins; May 20, 2025
Plyometrics Can Help Your Running!
24 mins; May 13, 2025
Don't Push Yourself Too Hard!
24 mins; May 06, 2025
What If Things Go Really Really Wrong On the Trail?
26 mins; April 29, 2025
David Amerland - Built to Last!
37 mins; April 22, 2025
Comrades Marathon!
25 mins; April 15, 2025
Missing!
29 mins; April 08, 2025
My Favorite Running Routes!
32 mins; April 01, 2025
Don't Take It Easy As You Age!
25 mins; March 25, 2025
Leave No Trace in Running!
27 mins; March 18, 2025
What's the Deal With AI & Running?
24 mins; March 11, 2025
Is Social Media Influencing Running Too Much?
25 mins; March 04, 2025
Historic Running Moments!
27 mins; February 25, 2025
How to Cure Give-Up-Itis!
26 mins; February 18, 2025
2025 Bootleg Boogie 22-Mile Race & My Vacation!
34 mins; February 11, 2025
Disappointment Got You Down?
25 mins; February 04, 2025
What's A Fat Ass Race?
24 mins; January 28, 2025
Does Running Cost Too Much?
30 mins; January 21, 2025
6th Anniversary of Martha Runs the World - What I've Learned
28 mins; January 14, 2025
Cheating in Racing Part 2 - Doping!
27 mins; January 07, 2025
The Long Run
28 mins; December 31, 2024
Running Looks GREAT in 2025!!!!
28 mins; December 24, 2024
2024! A Look Back!
29 mins; December 17, 2024
DNF at Hunter Thompson 50k, an Apology and a Book Review!
25 mins; December 10, 2024
2024 San Francisco Turkey Trot and More!!!
28 mins; December 03, 2024
Why Do Race Cheaters Do It? - Part 1
35 mins; November 26, 2024
Gansu Ultramarathon Disaster
29 mins; November 19, 2024
Brad Fawley - The Frontrunner
37 mins; November 12, 2024
Food Revisited!
28 mins; November 05, 2024
Haunted Running Trails - San Francisco!
34 mins; October 29, 2024
Marine Corps Marathon - The People's Marathon!
23 mins; October 22, 2024
Ruth Anderson Memorial 50k!
26 mins; October 15, 2024
Wes Plate - Master of Ultras and Videos!
44 mins; October 08, 2024
Cross Country Running and More!
26 mins; October 01, 2024
When What Worked Before, Doesn't Now
32 mins; September 24, 2024
Stuff We're Not Supposed to Talk About Part 2
28 mins; September 17, 2024
Starlink & the Future of Ultraraces!
26 mins; September 10, 2024
Robert Earl Johnson & Wilma Rudolph Pioneers and Heroes in Running!!!!
25 mins; September 03, 2024
To the Mountains!
26 mins; August 27, 2024
Breathe Right For Running!
24 mins; August 20, 2024
2024 Paris Olympics Wrap Up!
26 mins; August 13, 2024
All About Fastpacking!
33 mins; August 06, 2024
Continental Divide Trail - Embrace the Brutality!
29 mins; July 30, 2024
Jenna Burris - Trail Therapist!
35 mins; July 23, 2024
The Downfall of Nike
30 mins; July 16, 2024
Stop Doing These, Start Doing These!
32 mins; July 09, 2024
Paris Olympics Preview!
25 mins; July 02, 2024
Pre & Post Race Stuff!
28 mins; June 25, 2024
Dr George Sheehan - Runner Writer Sage! And A Race Report!
25 mins; June 18, 2024
19 Years Sober!! What Being Sober Means to Me!
27 mins; June 11, 2024
The Heat is ON!
25 mins; June 04, 2024
The Magic Mile
31 mins; May 28, 2024
Water Water Everywhere! Proper Race Hydration!
26 mins; May 21, 2024
Pacific Crest Trail - GEM of the West!
30 mins; May 14, 2024
Mental Strategies for the Long Run!
29 mins; May 07, 2024
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