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Podcast: After the Affair
Episode: 160. The Problem with Using Ai to Heal Your Heart After Betrayal
Description: AI can answer your questions, offer reassurance, even write the perfect breakup text. But can it really help you heal after betrayal?
In this episode, Luke explores the growing use of AI tools in emotional recovery, from journaling and reflection to replacing genuine connection, and asks an important question: What happens when your search for healing turns into another form of avoidance?
Luke unpacks:
Why we turn to AI when we’re hurting
The difference between reflection and relationship
How AI can support clarity, but not replace connection
The subtle danger of outsourcing your in...