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Podcast: Naturally Slim
Episode: #054: Slim on Starch: The Secrets of My Client Cristin
Description: Hey #HEALTHYHUNNIES! This is part 3 of my interview with my Slim on Starch client Cristin! Here is what we talk about… - What Cristin learned and what she would tell her old self - The importance of asking for help and why you can’t do it alone - The importance of community and having a support system - Cristin’s sex drive before and after the program - How her menstrual period went from unbearable to “Hey - let’s do jumping jacks on day 1 of my period!” - Advice for YOU - What exercise Cristin did while losing weight...