Want to create an interactive transcript for this episode?
Podcast: It's Not About the Alcohol
Episode: EP265 Minisode: Country Roads Take Me Home (3): Dancing with my future self
Description: After years of trying to fix her life by rearranging circumstances, Colleen finally stopped—and turned inward. This is the story of how admitting "I'm not okay" became the first real act of self-trust. Instead of solving her life, she began tending to herself like someone worth saving, and discovered that clarity comes from action, not overthinking. 🔑 Key Takeaways Admitting you're not okay can be the first step to freedom. Action creates clarity; thinking in circles deepens the trap. Your emotions are signals, not problems to so...