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Podcast: Optimal Health Daily - Fitness and Nutrition
Episode: Why Coconut Oil is Good for Your Teeth by Kayla McDonell with Healthline on Nature’s Dental Aid
Description: Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3154:
Kayla McDonell examines the science behind coconut oil’s role in oral hygiene, especially its traditional use in oil pulling. She separates myth from evidence, showing how this natural remedy may help reduce bacteria and plaque while reminding readers that it should complement, not replace, professional dental care.
Read along with the original article(s) here: https://www.healthline.com/nutrition/coconut-oil-and-teeth
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