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Podcast: Heal Squad x Maria Menounos
Episode: Sunday Set Up Ep. 23: What to Do When Your Drive Starts Draining You
Description: Hey, Heal Squad! We’re back for another Sunday Setup, Kev and Anne dive deep into one of the most powerful mindset shifts yet: Don’t motivate yourself along the same lines as your trauma patterns.
Kev breaks down how so many of us build our success on overworking, people-pleasing, or proving our worth, and why that keeps us stuck in survival mode. He shares how shifting from control to curiosity, and from pressure to peace, can completely change the way you create, love, and live.
They explore what it means to build a “new grid”...