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Podcast: 60 Mindful Minutes
Episode: Kathleen Blake: Food & Togetherness
Description: Togetherness happens around food. Meals, when we let them, can be the richest and most important social connectors in life. Built into the making and consuming of our food are all sorts of rich opportunities to feel connected, but only if we take advantage of those opportunities and mine those moments. This week we speak to Chef Kathleen Blake about food and togetherness. Â Guest Bio Iowa native Kathleen Blake started cooking at an early age in her grandmother's kitchen where she helped prepare Sunday Suppers for her large extended family. Staying true to h...