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Podcast: ADHD for Smart Ass Women with Tracy Otsuka
Episode: Ep. 145: Why is Time So Difficult For Our ADHD Brains?
Description: Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___What is it about our ADHD brains that causes so much difficulty with time and what can we do about it? Executive function plays a role, but like most of our ADHD challenges, there are also other factors that, when combined, can make time awareness feel downright impossible.In this episode, I'll take you through the contributors to time blindness, such as emotional regulation and...