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Podcast: RockneCAST
Episode: Simple Gifts - Goldilocks Stress (Episode #66, 13 Oct. 2021)
Description: To be a "simple gift", it must be free, abundant, available to everyone, and transformational to all.
For this episode, we cover Goldilocks Stress. Â What makes stress good? Â What makes it bad? Â This probably my greatest revelation in the last couple of years. Â Stress is absolutely essential to health, productivity and tapping into your own power, but without proper focus and application, it can ruin you too.
So for this episode, we'll explore Goldilocks Stress and how Goldilocks will help us use stress to our advantage.
I also include a book recommendation by a to...