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Podcast: Eric Roberts Fitness
Episode: ERF 912: Why Wanting To Be Skinny Doesnât Need To Be a Bad Thing
Description: Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
On this episode, I chat with Sophie about the complicated relationship many of us have with body image and the pursuit of âskinny.â We dive into when wanting to lose weight can be healthyâand when it crosses the lineâwhile talking about how self-worth, fulfillment, and societal pressure all tie into our goals. We have an honest conversation about finding balance, building awareness, and defining health on your own terms.
Lose Fat With My Clubhouse App HERE
https://theclubhouse1.lpages.co/erfclubhouse-app-info
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