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Podcast: Martha Runs the World Podcast
Episode: Race Preparation and Anxiety with Aneta Cholevova
Description: Send us Fan Mail#21 - Do you get super nervous on race day? Does it stop you from racing? You're not alone. It affects many racers and there are things that can be done to tone it down and help you have a fun day. Psychology teacher Aneta Cholevova helps prepare for a great day and I give some tips to help you get ready for the Big Day ahead of time so all you have to think about is enjoying yourself! Support the showMartha Runs the World websitehttps://www.b...